Showing search results for healthy eating


11 Simple ways to lose belly fat quickly

Helping you get rid of the stubborn belly fat by just following the simplest and easy ways.

Jiya Salman on Wapgee

Jiya Salman

5 months ago - 7 min read

Top 3 Recommended Apps For Fast And Easy Diet Tracking - 2022

In this article, you will find some awesome nutrition or dietary apps. You will get insights; features and how does it work.

Jiya Salman on Wapgee

Jiya Salman

4 months ago - 5 min read

Best apps for weight loss to stay fit and healthy in 2022

The best weight tracking apps list will help you achieve your weight loss goals.

Jiya Salman on Wapgee

Jiya Salman

3 months ago - 3 min read

Top 3 best Health book reviews on Blinkist

This article will help you learn about the books, which will help you understand the psychology and mechanism of eating.

Jiya Salman on Wapgee

Jiya Salman

3 months ago - 4 min read

Things to avoid after eating and their scientific reasons

Maintaining a good lifestyle is significant to keeping your body fit and healthy. Back in the olden days, people had a healthy lifestyle as the food was fresh and organic. Moreover, they had an active lifestyle. Unfortunately, in today's time, we have a less active lifestyle. Since we are so busy with jobs and the daily grind, it seems impossible to hold healthy habits.

Jiya Salman on Wapgee

Jiya Salman

3 months ago - 3 min read

Tips For Parents To Develop Healthy Nutritional Habits In Their Children

Nurturing a kid is fun yet so challenging. This is because children are so sharp; they keenly watch and catch everything around them, repeat the words they hear in the surrounding, try to copy their actions, and quickly adopt the pattern of behavior they witness around them the most.

Jiya Salman on Wapgee

Jiya Salman

2 months ago - 3 min read

13 best foods that can save your heart

A healthy air to breathe and a portion of healthy food to eat is necessary for an individual. Your body needs the energy to stay alive and function normally. The food you eat gives you energy; the carbohydrates, proteins, fats, minerals, and vitamins are the nutrients that are important in your diet. A healthy diet keeps you keep a healthy weight, enhances your mental health, boosts your immunity, and helps you fight against different diseases. In addition, you can also prevent chronic diseases such as heart diseases, diabetes, and stroke.

Jiya Salman on Wapgee

Jiya Salman

17 days ago - 5 min read

Top Health And Nutrition Blogs-2022

Do you look for the best information on fitness, healthy living, and healthy eating? Then, stop right here and continue reading! This article will help you find a handy blog. When your well-being and health get disturbed, everything in life suffers. There are millions of related blogs that you can find online but finding the best one would be overwhelming. So, here is the list of top health and nutrition blogs in 2022 which will help you reach out to the best.

Jiya Salman on Wapgee

Jiya Salman

15 days ago - 3 min read
x1